Eating Disorders

Chocolate: everyone’s comfort eating choice. But can you really eat your way out of depression?

Comfort eating: Can I eat my way out of depression?

Pass the chocolate! It’s tempting to indulge in comfort eating during the winter months as the days shorten and as Christmas becomes a distant memory. Simplistically, raw hunger is said to be an impulse telling the human organism to get sustenance from the environment. So while excessive chocolate consumption Continue reading Comfort eating: Can I eat my way out of depression?