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10 ways to move through stuckness

How can we resolve it when we are stuck in our life?

  1. Feel stuck
    Feel your stuckness as if it was a presence in your body. Study the feeling and in doing so separate yourself from it. Don’t waste your time trying to change by thinking too much. Thoughts tend to go round and round and never change, whereas feelings always change, but only if you can bear to feel them.

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